Each person's path looks different. I draw from the modalities below to meet you where you are and support the work that feels most meaningful to you.
Navigating trauma, relationships, body image, identity, and life transitions.
Exploring the connection between your body, emotions, thoughts, and experiences.
Supporting the processing and integration of distressing traumatic experiences.
Body awareness incorporated when clinically appropriate.
Drawn on as needed to support your specific goals and history.